In 2006 I started practising Ashtanga Yoga as a sportive workout. The combination of postures, deep breathing and meditation changed me not only fisicaly but also mentaly. Yoga was a renewed self discovery without learned habits. This shift has lead to different choices in work, food, daily rythem en intuitively choosing where i want my energy to flow to.

After attending teacher trainings with a variety of international teachers as David Swenson and Manju Jois, I completed a 200h Ashtanga Yoga Teacher Training in 2011 and started teaching.

In 2012 I introduced Runners Yoga in Zeeland, the Netherlands to help runners, cyclists and others to add yoga to their training schedules. In that same year Acro Yoga crossed my path. Especialy the therapeutic side brought me to the path of Thai Yoga massage.

In 2015 I started working with Reiki Energy and received Reiki I, II and III training.

In 2017 I moved to Valencia, Spain. From here, I'm continuing my yoga activities and will schedule some yoga holidays and a teacher training in Spain next to regular classes, workshops and 1-on-1 activities.

With over 5 years of teaching experience
and teaching more than 1.000 yoga
classes I am registered as experienced
yoga teacher with Yoga Alliance and
will continue my own practise to
continue my own journey on my
yogapath...

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